Try This On For Size

Proper fitting clothes are an important aspect to comfort ability. If ones clothes do not fit well it can make sitting and moving very uncomfortable. Proper fitting footwear is another important aspect to comfort ability wearing shoes that are too big or to small can cause blisters or sores to form on the heel of the foot making the action of walking a very difficult one and close to impossible for some. Trying things on such as clothes and shoes can be frustrating for some especially if the individual has a poor body image or lives on a busy schedule, though it can be bothersome and time consuming to take this step and try on items it can prove to be less time consuming and less frustrating in the future.

Just like one wants to be happy with his or her clothes and shoes purchases those that are in need of a treatment plan that is both effective and comfortably safe to use desire to be happy as well. The trick for those that are in need of relief from a chronic condition such as neuropathy is to find a treatment plan that is manageable for an extended period of time and that won’t cause adverse side effects. When considering a neuropathy treatment there are a few things one must consider such as the history and success of the treatment, how safe the treatment is and whether or not you feel comfortable with the treatment.

Possible Concerns Or Fears

Neuropathy is painful therefore relief is needed and relief can come in two ways one being the use of prescription medications and the second being the implementation of a natural based neuropathy treatment. Both treatment approaches have proven to be an effective tool for relief but which treatment is the safest and best choice for long term usage? Natural neuropathy treatments offer neuropathic patients all the benefits of prescription medications but without all the complications and concerns that could arise with the use of medications.

Safe Neuropathy Treatments


Acupuncture is an alternative option for treating certain ailments and condition by way of needle. Needles are strategically inserted into the body and then manipulated in order to help with the following problems:

  • Relief of pain
  • Infertility
  • Migraines
  • Treats Diseases
  • Prevents Diseases

Acupuncture historically is an ancient Chinese medical treatment that the Chinese believe to be a technique that is used to allow the body to flow and re-balance. Within the last three decades, acupuncture has gained popularity here in the western world and is used and recommended by many medical professionals.

Physical Therapy

There are several goals or objectives to participating in physical therapy after being diagnosed with neuropathy.

  1. Maintaining   a full range of motion
  2. Strengthening  muscles that may have been weakened from the effect of neuropathy

Though a neuropathic patient may reach their goal of movement and pain tolerance when walking, it would be unwise to stop participating in physical therapy. Neuropathy patients should continue to adhere to their physical therapist maintenance instructions to avoid taking a step backwards in their therapy progress.

Occupational Therapy

Occupational therapy can assist the patient by teaching valuable new life skills as well as limit the devastating impact that peripheral neuropathy can have on daily life by:

  • Improving   sensory motor skills
  • Educates   patients on how to avoid dangerous toxins and prevent exposing themselves  to industrial or environmental hazards
  • How  to self-care
  • Educates  neuropathy patients on the importance of observation such as terrain  changes, safely walking up and down stairs etc.
  • How  to safely sit, stand and walk that will not risk a drop in blood pressure  or cause them to fall.

Massage Therapy

One complication of neuropathy is the development of still muscles due to poor circulation or from lack of use. Adding weekly massage therapy sessions, one can improve blood circulation as well as help loosen stiffened muscles thus providing relief to the damaged area.

Low Impact Exercises

There are several low impact exercises that can help keep limbs loose and the blood circulating throughout. Walking and swimming are two wonderful options that when consistently done can help lessen the amount of nerve pain one experiences when walking and performing normal daily activities.


Topical creams such as numbing cream and Capsaicin have been known to help relieve neuropathic symptoms on a temporary basis. numbing cream patches and a Capsaicin topical cream both have a soothing effect on damaged nerves.

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