Natural Solutions for Neuropathy

Although there is no cure, natural remedies are among those being considered by patients who have had no success with, or do not want the side effects of, prescription drugs. Natural remedies can be safe and effective and can work to promote overall health. However, not every remedy works exactly the same for every person, so you may need to experiment to find what alleviates your symptoms the best.

 

Alpha Lipoic Acid

People suffering with peripheral neuropathy can find relief from painful symptoms with ALA. Studies indicate that a dose of 600 mg once daily can improve symptoms associated with peripheral neuropathy. However, some people may need to use ALA consistently for a period of up to six weeks before they see results.

 

Cayenne

Cayenne is also known as red pepper and is a fiery spice that is often used medicinally. Capsaicin is the chemical constituent that is responsible for the hotness of this pepper; it’s also a natural pain reliever that has been used for ages to help circulation, digestive problems and encourage appetite. Capsaicin is often added to gels, creams and oils to bring relief when rubbed on painful areas. Cayenne pepper can be added liberally to foods, taken mixed with water and lemon or as a supplement in a capsule form.

 

Magnesium

Unfortunately, most people are magnesium deficient and diabetic peripheral neuropathy is worsened when patients have a magnesium deficiency. The recommended dose is 400mg twice a day. However,  the best sources of magnesium come from foods such as nuts, legumes, whole grains, dark green vegetables, and seafood.

 

Find the Right Remedy for You

While there are many natural remedies being used to treat various forms of neuropathy, it is imperative that you find the right one for you. Trial and error is the best practice, and once you find a remedy that brings you relief, stick to it. Be patient with natural remedies as they can take a while to kick in and alleviate symptoms. As with any treatment, always be sure to check with your physician before taking a supplement or beginning therapy of any kind.

 

 

 

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