In order to effectively treat nerve pain, it is important to start at the basics. What is it? Simply put, nerve pain (also called neuropathic pain) refers to a varied range of problems that cause diseases of or injuries to the nervous system. Rather than a single problem, neuropathic pain is a category of syndromes. Nerve pain can come from a malfunction of the nerves or brain related to an illness. It can also come from infections, pinched nerves, nutritional deficiencies, injury, and medication or treatment side-effects like chemotherapy.
Nerve pain or neuropathies are characterized by burning, shooting, or stabbing pains. It also can have a “shocking or electric” quality about it. Tingling or numbness and increased sensitivity with normal touch being painful are also common symptoms. On-going pain is often the case with many patients but sudden attacks of pain can also be the situation. Diagnosis is made mainly by patient history and physical exam. Testing is of little benefit unless the testing is done for a treatable cause.
With that being said, there are several “natural” treatments for nerve pain that may be just the ticket for you.
There are several types of therapy that can help you out.
- Physical Therapy – These experts can help keep your muscles flexible, strong, and functioning and at the same time, help with the nerve pain.
- Occupational Therapy – Experts in this field teach neuropathy patients about the complications that occur in daily life as a result of neuropathy. They help patients learn to adapt skills that will aid them in dealing with these issues.
- Massage Therapy – This therapy is a wonderful soothing technique to help alleviate pressure from the nerves, muscles, and joints. A massage is very relaxing and able to not only relieve the pain but also any stress involved that can make the pain worse.
Vitamins are important for overall health. If the body is deficient in vitamins, many processes will start to shut down or become dysfunctional. Since many neuropathy patients seem to be deficient in certain vitamins, supplementation may be the answer to nerve pain for these patients. Free radicals throughout the body cause nerve pain. Vitamins and antioxidants help fight off these free radicals. Vitamins such as Benfotiamine, Alpha Lipoic acid and Methylcobalamin are great examples of vitamins that can help nerve pain decrease.
numbing cream in the form of patches or ointment is both a safe and natural way to ease nerve pain. The great thing about numbing cream is that it can be applied from your own home, you can use it several times a day, and it works well with other treatments you may be using.
Nerve pain is annoying, painful, and frustrating. Understanding the cause behind your pain will make you better able to deal with it. Knowing some natural treatments for your nerve pain will help ease your symptoms and give you relief from your pain without medication.
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