Methylcobalamine – The Health Benefits

Methylcobalamine (also called Methyl B12) is a natural vitamin therapy that is a form of vitamin B12 that can be directly used by the body in order to repair itself. Methylcobalamine can be found in foods like eggs, dairy products, as well as fish and meat. However, Methylcobalamine can also be taken as a supplement in the form injections or orally (pills or tablets). Methylcobalamine is a natural supplement and is very easily absorbed by the body. It is a supplement that is affordable, effective, easily attainable, well tolerated, as well as virtually free of side effects! Methylcobalamine is known for playing a key role in the functioning of the nervous system. Another benefit of Methylcobalamine seems to be that the symptom relief lasts much longer than with other forms of traditional medication or therapies.


The advantages of taking Methylcobalamine as a supplement are numerous; it can decrease the risk of cancer, dementia, depression, heart disease and be effective in other conditions as well. Three of the most amazing advantages of Methylcobalamine are:


  • Sleep – Research that has been conducted in Germany shows that Methylcobalamine reduced the amount of time individuals slept, increased the quality of sleep, as well as showed that individuals woke up feeling much more refreshed with better alertness, and concentration.
  • Regeneration of Nerves – There is very few substances known to show the regenerations of nerves within peripheral neuropathies of humans. However, it has been validated that the use of Methylcobalamine can increase protein synthesis and help to regenerate nerves. This is specifically accurate when Methylcobalamine is combined with another supplement called Alpha Lipoic Acid.
  • Immune Function – It has been recommended that Methylcobalamine plays a very important role in immune system regulation because it acts as an immune-modulator for cellular immunity. Methylcobalamine also stimulates T cell production as well as natural killer (NK) cell activity.


Methylcobalamine has been known to show beneficial effects with somatic symptoms, such as pain, associated neuropathy. It has also displayed properties that would help to improve autonomic symptoms; in fact studies show that symptomatic relief may be greater with the use of Methylcobalamine than with electrophysiological therapies.

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