Learning To Live With Diabetic Neuropathy

While there is not a specific diet that can necessarily cure neuropathy, there are some changes that diabetic patients can make to improve their quality life with neuropathy. This specific kind of neuropathy is nerve damage that is caused by increased blood glucose levels in the body. These high levels of blood glucose are common among diabetic patients. The symptoms of neuropathy usually begin about 10 to 20 years after being diagnosed with diabetes. Common symptoms of this condition include pain in the feet and legs, muscle cramps, loss of bladder control and vision changes. Researchers are still unable to cure diabetic neuropathy. Upon diagnosis of diabetic neuropathy, treatment is done to prevent the disease from getting any worse. Learning to control a patient’s diabetes with a healthy diet and weight can greatly help to control this condition.
Diet For Diabetic Neuropathy Patients
Learning to shop for the correct groceries can be a big help for diabetic neuropathy patients. The healthiest foods for those suffering from this condition include vegetables, fruit, dairy and whole grain. If these patients are able to stick to these types of foods it can help them maintain a healthy body weight and a proper blood glucose level. This diet can also help reduce any possible heart complications.
Eating beans, lentils, corn tortillas and potatoes with any meal can also help. These are known as complex carbohydrates. Complex carbohydrates help the patient to absorb beneficial vitamins, fiber and minerals.
It is also helpful for diabetic patients to spread their meals out throughout the day. It is suggested to eat a consistent amount of six small to medium sized portioned meals each day, instead of eating two to three large meals. Those who suffer from diabetic neuropathy should avoid skipping meals to prevent hunger, which then can lead to over eating.
Eliminating all forms of alcoholic beverages can also be beneficial. Researchers believe that if diabetic neuropathy sufferers substitute mineral water or all natural, non-concentrate juices. This replacement should help a diabetic patient to maintain a proper blood sugar level and avoid the symptoms of diabetic neuropathy like the pain and tingling.

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