Nerve pain is one of the most challenging and uncomfortable categories of pain. Whether the pain comes from diabetes, shingles, fibromyalgia, chemotherapy, or a host of other causes, the list of symptoms are extremely bothersome. Whatever the cause, nerve pain can be a serious and debilitating condition. For some people, some types of peripheral neuropathy can be cured, however, most cannot. For the people whose neuropathy is not curable, there is still hope. There are many treatments and/or therapies that have been developed that have shown to help people with nerve pain.
Over-the-counter Treatments for Nerve Pain
* Topical painkillers – Many over-the-counter creams and ointments are sold to relieve nerve pain. They include ingredients that work as a local anesthetic, numbing the pain in the area where you apply them.
* Painkilling medications – Some people with neuropathic pain turn to familiar over-the-counter painkillers like acetaminophen, aspirin, and ibuprofen. While these drugs might help with mild or occasional pain, they’re often not strong enough for serious nerve pain.
- Supplements and vitamins – In some cases, nerve pain can be worsened, or caused, by a deficiency of vitamin B12. If your doctor decides it is a necessity, he or she might recommend injections of vitamin B12 or supplements.
Other Nonprescription Treatments for Nerve Pain
The nonprescription options include more than over-the-counter medicines. Here are some other treatments that people try for nerve pain.
* Acupuncture – This has proven helpful for many kinds of pain. Researchers speculate that acupuncture might release chemicals that numb pain, or that that it blocks the pain signals sent from the nerves.
* Physical therapy – Nerve damage can lead to muscle weakness and atrophy. Working with a physical therapist can help reverse that and might help reduce pain in the process.
* Massage – While the evidence that massage helps with chronic pain isn’t clear, it has few risks. Some people find that it can be especially helpful with painful muscle spasms.
* Assistance devices – People may find that using assistance devices, like canes or splints, can make it easier to move around and reduce pain.
* Biofeedback – This technique teaches people how to control bodily functions that are normally involuntary like heart rate and blood pressure. With practice, people can learn how to relax your muscles and reduce tension, which may help relieve pain.
* Hypnosis – There’s some evidence that hypnosis can help with various types of chronic pain.
* Relaxation – Approaches such as, yoga, meditation, or deep breathing, may help people relax and relieve pain.
* Talk therapy – Life with chronic pain can make people depressed and depression can make the feeling of pain more intense. Talking to a therapist may help.
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