How To Avoid Neuropathy

When a painful condition such as neuropathy takes up residence in one’s body the patient that has been diagnosed with this painful conditions often finds his or herself wanting to know if they could have found a way to avoid becoming burdened by this complex condition. Neuropathy is a complex condition that can have an effect on the body’s nervous system.   Neuropathy can be considered a collection of disorders that develop when damaged to the peripheral nervous system occurs. The peripheral nervous system refers to the part of the nervous system outside of the brain and spinal cord; when damage occurs to the nerve cells or nerve axons, it is called peripheral neuropathy. Neuropathy is a painful condition that can have an effect on an individual’s life and their ability to maintain a normal active life.

Cause Of Neuropathy

Though there is still much about this condition that is still unknown there are still certain aspects of the condition that have been revealed that can help the neuropathic patient cope with his or her diagnoses and answer the question “whether or not neuropathy can be avoided”.  What is at the root of neuropathy and how does one go about avoiding this lifelong condition? The most common cause of neuropathy would be diabetes but diabetes is not the only cause. The following are a few of the other causes of neuropathy:

  • Alcohol Abuse
  • Kidney Failure
  • Vitamin Deficiency
  • Traumatic Injury
  • Infections
    • Lyme Disease
    • HIV
    • Metabolic Disorders
    • Exposure To Dangerous Toxins
    • Amputation
    • Chemotherapy
    • Multiple Sclerosis
    • Shingles
    • Autoimmune Diseases
      • Lupus
      • Rheumatoid Arthritis
      • Guillain-Barre Syndrome
      • Tumors
      • Genetics

What You Can Do

Peripheral Neuropathy can happen to anyone at any age; however, if you noticed in the list of possible causes, one can reduce his or her risk by avoiding large consumptions of alcohol, stay clear of environmental or industrial toxins and eat vitamin enriched foods as well as maintain glucose levels. For diabetic patients, you can decrease the chances of suffering with long-term neuropathic pain by making the decision to eat right, exercise and maintain a healthy glucose level.


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