How Methylcobalamine Can Benefit Health

Methylcobalamine (also known as Methyl B12) is a natural vitamin therapy that is a form of vitamin B12 that can be directly utilized by the body in order to repair itself. Methylcobalamine can be found naturally in foods like eggs, dairy products, fish, as well as meat. However, Methylcobalamine can also be taken in supplemental form either orally or intravenously.

It is very easily absorbed by the body and is affordable, effective, easily attainable, well tolerated, and virtually free of side effects. Methylcobalamine is known for playing a key role in the functioning of the nervous system. Another benefit of Methylcobalamine seems to be that the symptom relief seems to last much longer than with other forms of traditional medication or therapies. It is of course important for anyone who is taking supplements to make sure and check with their physician to be aware of any possible interactions with other supplements or medications they may currently be taking.


The benefits of taking Methylcobalamine as a supplement are numerous; it can decrease the risk of cancer, dementia, depression, and heart disease and be effective in many other conditions as well. Three of the most common benefits of Methylcobalamine are:

  • Sleep – A recent study conducted in Germany shows that Methylcobalamine actually reduced the amount of time individuals slept, increased the quality of sleep, and showed that individuals woke up feeling much more refreshed with better alertness, as well as with concentration.
  • Regeneration of Nerves – There are very few substances that show the regenerations of nerves within peripheral neuropathies. However, it has been confirmed that the use of Methylcobalamine can in fact increase protein synthesis and help to regenerate nerves. This is especially true when Methylcobalamine is combined with another supplement known as Alpha Lipoic Acid.
  • Immune Function –Methylcobalamine also plays a very important role in immune system regulation because it acts as an immune-modulator for cellular immunity. Methylcobalamine stimulates T cell production and natural killer (NK) cell activity.


Methylcobalamine has shown beneficial effects with somatic symptoms, such as pain, this is associated neuropathy. It has also been shown to improve autonomic symptoms; in fact research has shown that symptomatic relief may be greater with the use of Methylcobalamine than with electrophysiological therapies.

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