Walking is something most people take for granted and hardly think twice about the privilege it is to walk much less walk pain free. Those who have been diagnosed with diabetes are forced to look at life through different eyes and their perspective on life and the privileges of life quickly regain focus. When diagnosed with a condition such as diabetes, you are reminded of how quickly one takes for granted health and simple things such as walking. Why the sudden change of heart?
Living with diabetes calls for a complete life makeover, change in lifestyle, eating habits and schedule. The goal of the diabetic is now to maintain a targeted blood sugar level and to stay within that targeted level or risk further health complications. Changes to ones’ diet is a must, exercise becomes a priority and keeping a lookout for any signs of diabetic neuropathy takes over. Diabetic neuropathy is one of the many complications of diabetes and is one that affects the nervous system. High levels of blood sugar untamed leads to damage to the peripheral nerves.
Damaged nerve cells often first occur in the foot area and create a painful sensation when walking. Pain such as numbness, tingling, burning and needle like pinching felt by diabetics is known as foot neuropathy. Foot neuropathy limits the ability to move about freely mostly because of the intense pain that is felt; however, another reason that foot neuropathy creates such a bother for diabetics is because of the inability to feel due to foot numbness. Those who have foot neuropathy struggle to feel changes in terrain making it hazardous to walk on unfamiliar terrain.
Life Back On Track
In order to get life back on track, foot neuropathy treatment must be had in order to lessen the symptoms that prohibit normality. There are several approaches to treating neuropathy such as treating the cause. If the cause is diabetes, then maintain sugar levels will help lessen the neuropathic pain. Foot neuropathy can be caused from a vitamin deficiency and a simple increase in vitamin B will help. Other foot neuropathy treatment options would include:
- Electrical Nerve Stimulation
- Massage Therapy
- Physical Therapy
- Occupational Therapy
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