Fighting With Neuropathy Pain In Feet

foot neuropathyFoot Neuropathy is a painful condition that makes it difficult to walk.  Damage to the nerves surrounding the brain and spinal cord are the cause of this condition and inflammation of the feet can result.  This damage is often due to diseases such as diabetes, HIV/AIDS, Lyme disease and alcoholism.  A high blood sugar level in diabetics is the most common cause of neuropathy.  There are a number of different signs and symptoms that might indicate problems with foot neuropathy and it is important to be able to recognize them.  Recognizing these signs will help with the management of the condition, as well as, reducing symptoms.

Symptoms

The first step to addressing foot pain caused by neuropathy is being aware of any changes in sensitivity and appearance of feet. The nerve damage caused in your body will create a tingling sensation and foot pain.   This pain can simply stay in the feet or could radiate up the legs and cause joint pain in the knees, as well as, skin sensitivity.  If the condition worsens a more severe pain, such as burning or an electric shock sensation will radiate through your feet and lower legs, often being so intense that sufferers will be woken from a deep sleep.  Once a significant level of damage is caused to the nerves, muscle weakness in the lower legs and feet will make walking and even keeping balance extremely difficult.  Sensations in the feet are limited, as well, making it difficult to feel pressure (i.e. feet hitting the floor) or temperature changes.  With these things being limited, coordination of lower extremities becomes quite a challenge.   At any time, should you notice an increase or change in symptoms, contact your physician immediately.

Treatment

When seeking help for managing neuropathy pain in your feet, several options are available.  First, be sure to check your feet every day.  Monitoring overall foot health and care will ensure that no infections are present.  Simple blisters, cracks in dry skin or ingrown toenails can result in a serious infection for neuropathic feet with potential for amputation if infections are left untreated.  Taking time to properly clean and moisturize your feet each day will help to reduce these risks.  Additionally, be sure to wear supportive shoes and avoid tight fighting socks.

Changes to your lifestyle might be one of the easiest strategies for managing pain.  Maintaining a well-balanced diet will help to reduce blood sugar levels and slowly reduces damage to nerves.  Avoiding the excessive intake of alcoholic beverages will also support neuropathy treatment.  Doctors recommend not consuming more than four alcoholic beverages a week for neuropathy sufferers.  Alcohol is a toxin to the body and attacks the nerves, leaving already damaged nerves more susceptible and prolonging pain.  Sufferers, along with a well-balanced diet, should begin a basic exercise routine to aid in reducing the level and frequency of foot pain experienced.

Medical options are available for those looking for a more scheduled and regulated approach to pain management.  Currently, doctors are prescribing medications such as Sulfonylureas, Biguanides, and Thiazolidinediones in the treatment of foot pain caused by neuropathy.  Some have found that take vitamins and herbal supplements on a consistent basis have been beneficial, as well.  Many have found that taking B-6 vitamins or regularly having B-vitamin injections is a very effective method for reducing pain.  A deficiency in B6 can aggravate or induce neuropathic pain.

For those seeking a non-medical approach, many different options are available.  One popular treatment is the use of Evening Primrose Oil.  This supplement, derived from the Evening Primrose Plant, has shown great success is preventing damage to nerves and slowing the progression of the condition.  Making digestive enzymes a regular part of your routine, taken 2-3 times a day, will help to remove plaque and improve circulation to extremities.  Relaxation techniques such as massage and acupuncture have also been found effective.  These methods help to improve circulation throughout the body and flush out toxins that may be responsible for nerve damage.

When making any changes to treatment plans for neuropathy pain, consult your physician first.  It is imperative to assure new alternative treatment options will not reduce effectiveness of current plan and that your body is healthy enough to manage this change.

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