Eating Right Leads To Healthy Life

The secret is out – eating right makes you healthy. Who knew right? Growing up it was never enforced in our house or even discussed much the importance of eating right and making wise choices regarding our food intake and exercise regime. Due to my level of physical activity in school playing volleyball, basketball and tennis, I never thought to much about all the crap I was putting into my body and the poor habits I was forming. It wasn’t until my third year of college when I woke up one morning and realized I was seventy pounds more than I was when I graduated high school.

Bad habits are hard to break and as you age they become even more difficult to break. During my third year of college I began to see how important something as simple as eating healthy could change one’s physical appearances as well as chronic conditions. I had a professor that suffered from a chronic condition that drastically improved due simple changes in his eating habits. This got me thinking about other chronic condition such as neuropathy. Neuropathy is a chronic condition that affects the sensory nerves and the ability to live out a normal life.

Can It Be That Simple?

Neuropathy is a condition that affects millions of men and women all over the world. Diabetics are more susceptible to acquiring a form of neuropathy known as diabetic neuropathy. Diabetic neuropathy develops in diabetic patients as a result of untamed blood sugar levels. Years of suffering with high levels of blood sugar can lead to nerve cell damage also known as diabetic neuropathy. High blood sugar levels are attained by habitually choosing foods that are not appropriate for the individual due to their insulin defective condition. 

Diabetic neuropathy treatment is a must have if any hope of normality is to be had. Diabetic neuropathy treatment can be approached in a simple unobtrusive manner such as diet and exercise. Eating correctly will lower blood sugar levels and decrease the symptoms being felt. Foods that are high in Vitamin B should be eaten on a regular basis as well as daily supplements such as Alpha Lipoic Acid, Benfotiamine and Methylcobalamine. Diabetic neuropathy treatment does not have to be overly complex start with simple lifestyle changes and notice the difference in pain levels.

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