Coping With Neuropathy Pain Naturally

Living in and with intense nerve pain can become very painful and difficult to deal with especially on a chronic basis. It is easy to get distracted by the intense pain that neuropathy causes and lean toward a quick pain relief fix such as the use of prescription medication but is this really the safest approach to neuropathy relief?

Neuropathy sufferers have several natural alternatives to choose from that can be implemented into daily life and become part of one’s lifelong treatment plan. Natural neuropathy treatments options would include the following:

 

 

 

 

  • Acupuncture
  • Transcutaneous  Electrical Nerve Stimulation
  • Therapy
  • Low Impact Exercises
  • Topical Creams
  • Neuropathy Support Formula

 

Transcutaneous Electrical Nerve Stimulation (TENS)

Electrical nerve stimulation may seem a little barbaric and once one lays eyes on the piece of equipment that provides the electrical shock their feelings may be confirmed. Though the thought of sending electrical volts through your body may make you shudder (ha ha) at the thought, the electrical therapy has proven to relieve nerve pain, in fact the use of TENS in treating nerve pain effectively has been proven in hundreds of clinical reports. For those neuropathy sufferers who do not wish to partake in acupuncture TENS is a safe noninvasive treatment that can send low frequency stimulation to the nerves helping increase blood flow as well as help activate opioid receptors in the central nervous system.

Massage Therapy

Massage therapy is looked at as a complimentary therapy that when used in combination with other treatments can be beneficial in reducing nerve pain. One complication of neuropathy is the
development of still muscles due to poor circulation or from lack of use. Adding weekly massage therapy sessions, one can improve blood circulation as well as help loosen stiffened muscles thus providing relief to the damaged area. It appears as though research has shown through several  studies that massage therapy has a way of calming the stressed nerve endings and relinquishing the pent up stress found in the nerve endings.

Massage therapy and electrical nerve stimulation are only two of the natural routes one can take toward finding nerve pain relief. The body responds well to a natural treatment approach thus shortening the time it takes to find an effective nerve pain treatment.

 

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