Caring For Numb Feet

If only Superman was real and his powers able to be bottled up and dispersed to all who suffer from some form of chronic pain. If you were to sit and watch an episode of Superman, you might see bullets ricocheting off his body and think to yourself, “If only my pain were that easy to be rid of.” Sadly, no person has the power or ability to not feel pain or experience difficulties.

If you are a fan of Superman and followed the series back in the 90’s, you might have noticed the amazingly fit physique of Clark Kent A.K.A Superman. Though one might not glean much insight on dealing with chronic pain from Superman, one thing that stands out is the fit toned body that had the ability to repel bullets.

Dodging the pain

Painful Neuropathy symptoms such as numb feet, tingling hands and burning sensations are bullets being shot at patient who suffer with this disease on a daily basis. Since people are not immune to pain like superman, they need to discover options that can help ease or relieve their neuropathic pain such as numb feet.

Caring for their numb feet while coping with the discomfort that it brings can hinder a patient from enjoying life and their personal freedom. Numb feet and painful sensations may leave many neuropathic suffers home ridden with the misconception that staying off their feet is the best way to properly care for their numb feet when nothing could be further from the truth.

Activity Proves to be beneficial

Research has shown that the more active a neuropathy patient is the healthier they will feel. When nerve cells have been damaged, muscles can weaken, tense, and leave a person suffering from numb feet and other painful symptoms as well as stiffness and a lack of motor skills. Exercise keeps the blood flowing and the body healthy. When a body is healthy, it is able to function properly and efficiently.

Numb feet will need special care and attention for several reasons:

  • Easily prone to injury
  • Subject to infection
  • If not monitored could lead to permanent loss of mobility

Feet are what holds a person up and allows them to have the freedom to move around on their own and independently. If a person has neuropathy in the feet and experiences severe numbness in their feet, they are less likely to feel when injury or blistering has occurred resulting in serious consequences.

Proper foot care would entail the following:

  • Proper foot wear
    • Shoes that fit and provide circulation
    • Loose fitting socks or hosiery
    • Cushioned socks
  • Daily foot inspections
  • Gentle massage when in pain
  • Topical cream applications
    • numbing cream
    • Caspian Ointment

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