A Fresh and Light Smoothie That Fights Inflammation!

Are you in need of a fresh, light, delicious smoothie to help fight inflammation and pain in your body? Look no further!   Tutie Frutie Smoothie Here’s what you’ll need: 1/2 cup of frozen or fresh blueberries 1/2 cup frozen or fresh cherries (pits removed!) 1/2 frozen/fresh pineapple 1/2 cup fresh spinach walnuts (add as […]

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Top 7 Ways to Slow the Advancement of Neuropathy

The majority of damaged nerves can’t be reversed — let’s just get that out of the way. There is a common misconception out there that gives people the false ideal of nerve repair. The body isn’t always capable of repairing the damaged nerves, unfortunately. The body is capable of many incredible things, but this just […]

5 Reasons You Should Avoid Energy Drinks

Energy drinks have been an all-too-common addition to the American diet. The next time you are out to pay for gas, take a look at the outside of the building the employees are in. Plastered on the building and windows, you’ll find a plethora of energy drink offers such as “2 for 1” and “Buy […]

5 Gifts for Your Loved One with Neuropathy

  Does your spouse or significant other suffer from neuropathy?   If so, why not get them the perfect gift for Valentine’s Day this year? You don’t have to skip out on the flowers and chocolate – but you can add a little extra something to help make their lives a little better.   As […]

4 Hydration Tips: The Secret To Managing Your Life

Across the entire medical community, one of the most invariable shortcomings is adequate water intake. That is quite unfortunate. If water makes up 65%-75% of the human body, why would we not flush out some of the old water in order to fuel or cells with fresh water? Did you know that when we lose […]

Why B Vitamins Won’t Relieve Your Neuropathy

How much are you spending on neuropathy-fighting vitamins and supplements each month?   In a recent targeted survey, I was shocked to discover that the average person with neuropathy spends close to $125 a month on vitamins and supplements.     That’s a lot of money – and it doesn’t even include what they’re spending […]

A Recipe: One Amazing Pasta

The debilitating and dominating pain of neuropathy is often times too much for people. Your hands and feet are numb, they are sensitive, and even gloves and socks (!) hurt. The good news is that there are ways to battle neuropathy even though there is no definite solution to reversing or treating the chronic condition. […]

ABC’s of Neuropathy Treatment

Think way back to elementary school when you were really excited to learn and have fun. Do you remember the first thing you learned while growing up? I can vividly remember learning the ABC’s from one of my favorite teachers. I learned to write in all capitals, all lowercase, and eventually cursive. There was a […]

8 Symptoms of Neuropathy You May or May Not Have

There are many symptoms of neuropathy including pain in the distal regions of the body, such as the feet and hands, sensitivity to light pressure and touching, feelings of electrical shocking and the sensation of burning and freezing. What’s a more uncommon symptom than the standard pain and fatigue? Loss of balance? However, I’m talking […]

Getting Through Christmas With Neuropathy

The sights, sounds, and thoughts of the Christmas holidays most often bring to mind feelings of enjoyment or happiness, but for the Neuropathy sufferer the Christmas holidays can bring about feelings of dread or fear. The family and friends coming over in what seems like 20 at a time, screaming kids and everyone wanting to […]